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Weekly Photo
What IS The Peak Condition Project
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Fellow PCPers
Blog Archive
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2009
(44)
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June
(22)
- I think that's going to be it for the jump rope fo...
- If anyone is looking for a track to accompany thei...
- Day 29
- Day 26
- Day 25
- Day 24
- Not to be outdone by Sean's videos, I thought I wo...
- Gordon Ramsay's Broccoli Soup
- Uploaded Day 22 photos... nothing too impressive b...
- Day 19
- Day 16
- Day 11
- Day 9
- PCP Diet:Breakfast: Carbs-150g Veg-160g Protein-1e...
- Day 6: Conditioning for AWESOME!
- Day 5
- Day 3
- Day 2
- Finished Day 1's workout!50 reps x 3 sets jump rop...
- Lunch this afternoon was full of FAIL (as Gwen and...
- My dedicated Sony Cybershot camera doesn't seem to...
- Day Zero - Matthew Baxter Inc.
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June
(22)
Eep, And here I thought Oh my Goddess! was all cutesy. Boy, was I wrong. I'll have to check some out. Nice to see someone adding a little video to the blog. Hope that wrist is doing okay.
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