The Peak Condition Project - Matthew Baxter

I think that's going to be it for the jump rope for at least today... I was just approaching the 200 mark when the rope snagged itself on my foot. Of course my forearms were still moving in rotation so when the rope pulled taught, the wrist I sprained was jerked into an awkward and immediately painful angle. ARGH! That, and I can't get used to jumping with shoes on... it's almost as if the awareness of my body's surface area isn't taking into account that added by the shoe, and I trip on the rope much more often. That and having the rope hit your toes is a quick reminder that you're becoming too lax.

I'll still get my fat-burning cardio in, it'll just have to be on the elliptical when I visit the gym this afternoon.